Boost your BJJ

  • Yoga specialized for sparring and competition

  • Improve strenght, flexibility and balance

  • Recover and Stay Free from injuries

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Train Smart - Fight Forever

JiuJitsu is moving, breathing, and being aware.

Yoga is moving, breathing and being present. 

The more Yoga and BJJ you practice, the more you will realize that the essence in the two is the same, and everything you learn in Yoga can be immediately applied on the mat.

On this site

You will find full classes, tips, tricks and techniques to open up and lengthen stiff muscles, strenghten common problem-areas, and learn fundamental Yoga-principles that will take your game further

beachroundSebastian Brosche has the best physicality of any BJJ player I know and I highly recommend his site if you want to avoid injury
 and  step up your JiuJitsu and physicality to the next level. -Thomas Beach 






  • tel: 0047-906 555 24

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  • YogaforBJJ on facebook

  • Kirkebyveien 7, 1350 Oslo - Norway


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